What I learned from my car guy. Hardiness is not about winning, or glory, or one-upmanship. Instead it offers us inspiration and a path for regaining our energy in the three C’s…
Even an EQ strength can become a liability when we over-engage with it. Just like a muscle, we can get so comfortable we forget to engage other EQ skills.
Feeling lost in the fog, floating on a big ocean in a little boat without paddles? The Three C’s of Hardiness offer a path to meaningful fulfillment and stress management.
What compelling, impossible longing is calling you right now? Longing often blooms in the place where we just don’t know and have to relinquish control.
When something really throws you off your schedule, do you overreact—even catastrophize—the simplest things? This is a moment that begs for flexibility, an essential EQ skill.
Take a tip from two 4th graders this holiday season. Quit the bickering and improve self-regard, too!
How do you stretch and grow, and create meaningful goals in your work and play for your personal betterment and fulfillment?
There’s nothing that will shut down and block a connection like a lack of empathy. It’s one of the most powerful and misunderstood emotional intelligence skills.
Management consultant Peter Vaill calls it permanent whitewater. There’s no sense of an anchor or safe harbor on the shores. But we need a reprieve.
Within resiliency resides optimism. It’s a primary and necessary skill. When it’s in short supply, here’s a concrete suggestion of what to do.