Hardiness & Well-Being: How We Bounce Back Under Stress
Feeling lost in the fog, floating on a big ocean in a little boat without paddles? The Three C’s of Hardiness offer a path to meaningful fulfillment and stress management.
Flexibility
The Lightness of Should-Less:
When something really throws you off your schedule, do you overreact—even catastrophize—the simplest things? This is a moment that begs for flexibility, an essential EQ skill.
Permanent Whitewater & The Skylight
Management consultant Peter Vaill calls it permanent whitewater. There’s no sense of an anchor or safe harbor on the shores. But we need a reprieve.
For Growth and Fulfillment: Find Your Dish Pit
To begin again, anywhere, anyhow, Begin by doing the dishes. Find that unglamorous, uncomfortable, and yet radically illuminating place that’s calling you right now.