When something really throws you off your schedule, do you overreact—even catastrophize—the simplest things? This is a moment that begs for flexibility, an essential EQ skill.
December 17, 2019
November 25, 2019
August 29, 2019
May 6, 2019
Ever yawn when someone else yawns? Laugh because someone else is laughing? That’s your mirror neurons allowing you to literally feel what others are feeling.