In this time of chronic uncertainty, it can be a real struggle to know how to stay strong, carry on – and to show (or not to show) your emotions. Use emotional engagement and emotional expression to create stronger teams and problem solving.
COVID 19 is our sickness, no doubt. But it just might just be our medicine and Great Connector, too. Key strategies to gain perspective and footing in challenging times.
Go find an opponent today. Listen beyond the facts to their feelings and values. See how it changes, calms and empowers you. Because it will.
What I learned from my car guy. Hardiness is not about winning, or glory, or one-upmanship. Instead it offers us inspiration and a path for regaining our energy in the three C’s…
Feeling lost in the fog, floating on a big ocean in a little boat without paddles? The Three C’s of Hardiness offer a path to meaningful fulfillment and stress management.
How do you stretch and grow, and create meaningful goals in your work and play for your personal betterment and fulfillment?
Management consultant Peter Vaill calls it permanent whitewater. There’s no sense of an anchor or safe harbor on the shores. But we need a reprieve.
When we don’t know what we don’t know until we don’t know it! A reflection on a stress bomb explosion and a road map to reset and recovery.
Ever yawn when someone else yawns? Laugh because someone else is laughing? That’s your mirror neurons allowing you to literally feel what others are feeling.
Are you burning out from your daily grind? Shaping shifting to someone else’s dreams without regard for your core motivational needs?